How To Protect Yourself From Chlorinated Swimming Pools?

Just to quickly follow on from the last post where I talked about how to neutralise chlorinated water in your home - I wanted to address this separately.  As a child I grew up near the beach so we were always there, but there were many occasions when we would swim in chlorinated pools - be it for school swimming lessons, the neighbours pool etc. With this information on how harmful chlorine is, it causes a conflict because swimming pools are so much fun especially for kids - I have so many memories of basically living in the pool as a child and I wouldn't want to take that away from my children.  So what to do?

Well the first and best option is always the beach, lakes, rivers etc.  The next best option is a salt water pool.  Finally with chlorinated pools the best option is outdoor pools rather than indoor as at least the harmful chlorine vapors are dissipated into the fresh air.

I came across a blog about this that I wanted to share with you as this lady shares some great info on how to protect yourself and children if you/they swim in a chlorinated pool.  She also utilises vitamin c putting it in a spray bottle as part of the protocol, great ideas... but I'll let you read it yourself

Four Cheap and Easy Ways to Protect Against Swimming Pool Chemicals

Hope that helps!